How Physical Therapy Can Help Your Arthritis

Among these treatment options, physical therapy has emerged as a valuable intervention which offers numerous benefits. In this short article brought to you by the professionals at Southern Maryland Medical Group, we explore the nature of arthritis, its symptoms, and highlight the significant advantages of physical therapy in alleviating those symptoms.

If you are looking for a licensed primary care physician to consult with and evaluate the pros and cons of physical therapy, then call Southern Maryland Medical Group to schedule a convenient appointment today. Our primary care doctors are also happy to arrange a walk-in appointment for as soon as possible.

Arthritis 101: The Basics

Arthritis is a broad term encompassing over 100 different conditions that primarily affect the joints and surrounding tissues. The most common types of arthritis include osteoarthritis and rheumatoid arthritis. The former results from the wear and tear of joint cartilage over time, whereas the latter is an autoimmune disorder causing chronic joint inflammation. Both forms of arthritis share symptoms such as joint pain, stiffness, swelling, and reduced range of motion.

What Is Physical Therapy?

Physical therapy is a healthcare profession focused on restoring a person's physical function and mobility. Physical therapists, who are highly trained healthcare professionals, assess, diagnose, and treat musculoskeletal and neuromuscular conditions. They employ a variety of techniques, exercises, and modalities such as heat & cold therapy to help individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being.

Physical therapists work closely with their patients, developing personalized treatment plans based on the patient’s specific needs and goals. Treatment approaches may vary depending on the condition being addressed, but they often include a combination of the following:

• Physical exercises
• Manual therapy, or hands-on manipulation and adjustment of joints, soft tissues, and muscles
• Modalities, such as heat and cold therapy as well as electrical stimulation and laser therapy
• Assistive devices, including canes, crutches, or walkers
• Education on proper body mechanics and posture

The Benefits of Physical Therapy for Arthritis Symptoms

Patients with arthritis commonly refer to physical therapists for support. Physical therapy can play a crucial role in managing arthritis symptoms, promoting joint flexibility, and improving overall physical function. More specifically, the benefits of physical therapy include:

• Pain relief
• Correcting poor posture and improper body mechanics
• Supporting joint function with assistive devices such as canes, crutches, or braces
• Strengthening and stability of muscles around affected joints
• Improved joint function

Patients will not be completely dependent on the physical therapy though. The physical therapist should make it a point to educate patients on self-management and self-care techniques so that they too can participate in their treatment.

Seek Relief from Arthritis Symptoms with a Physician’s Guidance

If you are experiencing chronic or severe pain, or if your quality of life has fallen due to arthritis, then call Southern Maryland Medical Group to schedule an appointment with a competent primary care physician and take the steps toward relief. Our courteous team is on standby to take your call today.